Archive for the ‘United states’ Category

These words spoken by Martin Luther King Jr. are as relevant today, if not more so, in light of the violence America and the world has been through of late.

I believe this great man left behind a legacy of peace by giving us reminders that violence solves nothing.

The time for dialogue is now!  We cannot stop the dialogue until there is understanding and solutions.

We cannot let the media, hateful politicians and commentators blind us with their truth instead of our own.




Thanks, Tracey

I have been trying to build a following of supporters in order to get a documentary l have dreamt of making about suicide and mental illness, called, “40 Seconds” – burying the stigma on suicide and mental illness.

Having supporters on social media is crucial in getting a film of this nature made.  I have been at this awhile and surprisingly, considering, suicide is the third leading cause of death, this has not been easy.

Please go to Facebook and like my page regarding what l am asking at;

Thanking you in advance.

Tracey Rose


Thanks, Tracey

My thoughts, tears and prayers to the victims of Paris. This was an act of cowardice as all terrorist acts are.  To use God’s name to kill is beyond disgusting.

I believe all information is not in as yet. ISIS  as most should know by now are not just made up of those from terrorist states.  There are Americans, Canadians, French, German etc. They are the militant haters of the rest of the world.  The disenfranchised, lonely, directionless and mentally ill.

ISIS is known to recruit these people to fight their fight.  They are not all Muslims who hate and kill.

I read today that we should have a genocide equal to the irradiation of the Jews only for all Muslims.  Is this what people want in our history again?

Dear God Jewish people were not enemies to anyone but one tyrannical man by the name of Hitler. We just had Remembrance Day to honour our vets who freed the Jews and kept our freedom.

To repeat history on another group of people is repeating a horrendous past. This serves no one.

The cowards that did this, ISIS, which includes non-muslims need to be found and brought to justice by any means necessary.  They are the enemy and not all Muslims.

Please remember this.

Thanks, Tracey

The  circumstances that put me  in this position where l battle depression and anxiety l had no say, no choice in the things that happened.  I had to take it regardless.  No heads up…no preparation…BOOM!!!

I know the biggest block to my recovery is the fear of this happening again because it wasn’t just one thing it was many at one time. 

Trust is another issue.  Not only in others but myself.  I shelter myself to protect myself.  It is a process and there are setbacks.  Until l am strong enough this will happen.  I make no apologies as it is part of recovery.  It will take as long as it does and l make no apologies for that either.  Frankly, l should not have to.

In this month of suicide awareness and mental health awareness, l stand tall as l am not ashamed nor will l be stigmatized!! 

My wish is if those who continue to suffer silently would speak up.  This l believe would go a long way with ending the stigma on both suicide awareness and mental health awareness. People who are frightened of these words will think twice when reacting to friends and families suffering because the sheer numbers would be staggering and educating oneself would be mandatory and relying on ignorance will not work any longer.

On this l have the strength of a bull!!!

Thanks, Tracey